Still a Soda Drinker? Another Reason to Kick the Habit

A recent study warns against drinking soda, either diet or regular, as it showed to increase risk of stroke, particularly among women, while coffee may actually decrease your risk of stroke.

Studies on what contributes to heart disease or stroke are becomingly increasingly important as heart disease and stroke continue to be a huge problem in the United States and around the world. Cardiologist in Detroit, for example, are committed to treating and educating patients at risk for this conditions.

Soda is already on the bad list of foods as many studies have linked it to weight gain, diabetes, and high blood pressure and cholesterol. Now, researchers at Cleveland Clinic’s Wellness Institute and Harvard University have found another reason to avoid it like the plague. Their study linked soda consumption to increased risk of heart problems and stroke was published in May in the American Journal of Clinical Nutrition. They followed 43,371 men and 84,085 women for several years and found high rates of stroke among those that regularly consumed soda.

In a new study, researchers found that drinking soda — diet or sugar-sweetened — can boost your risk of stroke, especially if you’re a woman. Conversely, drinking either decaffeinated or regular coffee decreased stroke risk.

While numerous studies have linked soda consumption with weight gain, diabetes, high blood pressure, and high cholesterol, researchers from Cleveland Clinic’s Wellness Institute and Harvard University report that their study is the first to examine soda’s affect on stroke risk. Conversely they found that the antioxidant properties of coffee from the chlorogenic acids, lignans and magnesium may reduce stroke risk.

To learn more about cardiovascular care read about cardiology in Michigan practices.