A non-medicinal treatment to chronic pain could possibly provide a solution to widespread suffering. Therapists such as those specializing in pain management Freehold New Jersey, acknowledge alternative measures as a potential method of reducing discomfort, while not solely focusing on this form of assistance they develop specific treatment plans for each patient.
A study was performed by scientists at the University of Manchester on a diverse range of individuals who practice meditation to understand their ability to anticipate pain. Their findings suggested that the most experienced meditators demonstrated different results in pain tests compared with non-meditators. According to Dr Christopher Brown, who conducted the research, “meditation is becoming increasingly popular as a way to treat chronic illness such as the pain caused by arthritis”.
The study shows that individuals who meditate showed an ability to control attention and thought processes when potential threats are perceived, Dr Brown continues, “meditation trains the brain to be more present-focused and therefore to spend less time anticipating future negative events. This may be why meditation is effective at reducing the recurrence of depression, which makes chronic pain considerably worse.”
Different groups within the United Kingdom are actively promoting meditation to the National Health Service (NHS) to adopt it as a practiced method of pain relief for those that suffer the most.
The study categorizes those as ‘experienced’ meditators with more than 35 years experience, therefore, the benefits of adopting the alternate measure might not be realised in an adequate amount of time for widespread adoption to prove successful.
As physicians at pain management Manalapan New Jersey demonstrate, the need for urgent treatment for patients is important, but if the adoption of meditation can prove to be successful in the long-term there could be new hope for chronic pain sufferers.