The health benefits of chiropractic therapy are numerous as the importance of maintaining a healthy and balanced lifestyle effectively allows us to live longer. Specialists such as chiropractor Freehold New Jersey help their patients find a balance between a hectic lifestyle while assisting in the alleviation of discomforts or injuries.
While assisting with discomforting conditions a chiropractor’s role can be greater than curing, as Jarod Dawson, a chiropractor, recently spoke of the need for more widespread publicity of the state of the nation. He addressed the pressing need for clear and healthy thinking as he recommends that we should all ‘be fit’ –30 minutes exercise a day reduces cancer risk by 50% – and ‘think well’ – mental stress can lead to high blood pressure, depression, physiological imbalances, headaches and Alzheimer’s disease. Dawson highlights the importance of positive interactions be it at work or at home as positivity can work as a catalyst to good humour and better health.
America’s well publicised ‘fast-food’ diet is creating problems, not just for individuals, but it is leading to immense medical costs per year (obesity directly costs the US $90 billion a year). With an estimated 68% of Americans being overweight and 33.8% obese (46% of those with a chronic disease), the need to shape up is as pressing as ever.
However, another serious cultural consequence is that of these traits transcending to children as an estimated meagre 3.5 minutes a week are spent meaningful conversation with parents, while 28 hours a week are spent watching television (shown to be as damaging as smoking two cigarettes) and one in three being overweight.
The ever expanding role of chiropractors who fundamentally assisted with sports injuries, back pains, neck pain and joint problems, now appears all encompassing as chiropractor Manalapan New Jersey can demonstrate.
The health trends are scary, but they are equally easily preventable, although it requires greater effort and interest across all boards, from the government to the individual. It is up to Americans to reverse the trends so as not to affect another generation.